It’s all well and good to dig into the history of the food we eat before getting into the fun of actually eating it, but tracing the history of the hamburger could run several hundred pages and yield no definitive answer. Credit for the invention of the burger ranges from Genghis Khan aOlernKienOP
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It’s a fixture in backyard barbecues, a staple of fast food culture and even makes appearances on the menus of snooty French bistros. Why is the burger so ubiquitous? Because of its versatility and ease of preparation. A neighborhood diner can fry it up, slap it on a bun with mayo, pile it high with lettuce and tomato, and it will taste just as good as an aOlernKienOP
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Allot Yourself A Decent Amount Of PointsPlusA small cheeseburger on a bun with condiments and vegetables is going to run a PointsPlus value of about 12. There are ways to dress up some of the healthier options to bring that number down considerably (substituting turkey for beef, for instance), but when you start knocking off PointsPlus values, you’re also more likely to knock off flavor. And if we’re going out instead of just whipping up a few patties at home, then losing the flavor kind of defeats the purpose.

Types of Burgers

(Remember to add 3 to 4 PointsPlus values to any numbers below to account for the bun.)

Chuck/beef: This is the classic All American hamburger that we’ve all come to know and love. It’s simply ground beef with anywhere from 10 to 20 percent fat. More fat = more flavor.

Wagyu/Kobe: Fancier restaurants and bistros are beginning to make their burgers with Kobe beef. The cut, from Japanese cattle, offers better flavor because of the increased marbling (fancy word for "tasty fat") but comes with a much higher price tag.

Bison/Buffalo: Leaner and healthier, aOlernKienOP
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Turkey: A quarter pound of turkey will run you a PointsPlus value of just 3, and it’s both tastier and a little less weird to eat than the ostrich.

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Watch your toppings: bacon, heavy cheese and pan fried mushrooms all add more PointsPlus values than the staples of lettuce, tomato, pickle and onion. If you really want to shave PointsPlus values, ditch the mayo and just aOlernKienOP
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How You Want it Cooked

On a scale from "bloody" to "burnt to a crisp," there are five general options you have when ordering a burger: rare, medium rare, medium, medium aOlernKienOP
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Burgertime: This 1982 video game classic features a frenzied Peter Pepper being chased by Mr. Hot Dog, Mr. Pickle and Mr. Egg as he runs over toppings to make burgers.

Ronald McDonald: First appearing in commercials in 1963 (played by now famous weatherman Willard Scott), Ronald, just like the burgers he hawks, has more than one story of origin. Both Scott and a man named George Voorhis claim to have invented the icon.

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