Your hands and feet are important in mountain biking as in many other sports. The gloves and shoes you wear offer protection against the challenges of the terrain you face,
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There are three main types of MTB gloves:
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XC: Cross country gloves are lightweight and provide basic protection and normal gripping ability,
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With mountain bike gloves you have a choice between full fingered or half fingered gloves. There isn’t a consensus as to which is better,
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The main component of mountain bike gloves is either leather or synthetic leather, which are both durable enough to withstand the rigors of the sport. Other synthetic materials are also incorporated to increase the gloves’ flexibility,
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Once you’ve figured out what type of MTB pedals you put on your bike (flat, toe cage or clipless),
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Downhill / Freeride Shoes: Also referred to as "platform shoes,
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Off Road Shoes: This is the general category for mountain bike shoes. These shoes are for toe cage and clipless pedals. Unlike platform shoes, off road shoes have more of a cleat type of treading which is necessary for walking through tough terrain or climbing steep trails.
Most downhill MTB shoes use regular shoelaces. Some incorporate a lace shield to prevent debris getting in,
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Mountain bike shoes are made from leather and/or a variety of synthetic materials. Your shoes should be water repellent, breathable and be able to withstand tearing,
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Good quality mountain bike gloves and sure fit mountain bike shoes will definitely keep your hands and feet happy,
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