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Try on a few different models and different sizes if available. FiveFingers are designed to fit like a glove and there are fitting differences between the different models. Ask the retailer to show you where the performance toe socks are located. Try on the FiveFingers with and without socks,
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Gentle stretching and massaging of your calf muscles and hamstrings after a run can help maintain flexibility and offset soreness caused by running in Vibram FiveFingers,
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Running in Vibram FiveFingers is different and challenging. Do not get discouraged if it is not quite what you expected and takes you longer to get used to than you thought it would,
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If you have any pain in your arches,
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Do not attempt running in Vibram FiveFingers if you have diabetes,
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Vibram FiveFingers provide abrasion protection but do not protect your feet against acute trauma that may result from stepping on sharp or hard objects while running. Swelling,
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Running in conditions that limit the feeling in your feet,
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How to Run With Flat Feet

Having flat feet (or "pes planus" or "fallen arches") does not automatically disqualify you from running,
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How to Run in Five Fingers

Vibram FiveFingers are the latest development in minimalist athletic footwear. Unlike thick soled traditional running shoes,
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