Toenail fungus is a disease which is not fun because of the pain and itching,
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There are many types of toenail fungus,
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Keep the cleanliness of nails. Nail fungus usually attacks the toenails,
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Wear shoes that are loose. Wearing tight shoes can cause foot pinned, and too stuffy. Narrow shoes are also more moist so that the fungus is easier to breed. Wear loose shoes to make the feet to breathe easier,
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Never use a wet footwear,
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Maintain footwear remained in the dry state. Try to keep in a dry footwear,
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In addition to cleaning your nails and protecting your footwear you should also pay attention to nutrition for nails. Adequate nutrition will make your nails strong and healthy. Nutrition important to nails are minerals,
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Symptoms of toenail fungus are physical changes such as yellowish discoloration of the nail. To overcome this I usually will cut the edge of nail and reduce the usage of shoes,
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