Heel spurs is a painful condition in which there is an abnormal extension of bones which causes lots of discomfort and pain in addition to the inflammation in the affected area,
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2. You can also apply the pack of flaxseed over the affected area. This home remedy is very much helpful for reducing the pain as well as inflammation from the heels which is caused by spur formation,
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3. One of the effective home remedies for heel spur is the consumption of the foods in large quantity which are rich in calcium,
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9. One of the effective natural remedy is the application of cheese cloth dipped in linseed oil. You should wrap this cloth properly over the affected area and be sure to wrap it for few hours,
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