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I decided to take this opportunity to share some running related recipes. Erin Lippitz, my baking friend,
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Her recipe is below. She found it online years ago,
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Both of these options require chewing while running,
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However, Kelly reminds her readers to test out running fuels before race day,
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Happy running if you’re the type,
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Erin’s Healthy Oatmeal Cookies
1/4 cup packed brown sugar (or substitute one very ripe mashed banana)
1 large egg white lightly beaten
1 cup raisins or dried cranberries
Preheat oven to 350 degrees and line cookie sheets with parchment paper,
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In a large bowl,
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Add raisins or dried cranberries to wet ingredients and then stir in dry ingredients using a wooden spoon. Drop onto cookie sheets and bake for about 15 minutes or until lightly browned,
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Cookies should still be moist and will be kind of lumpy.
Kelly’s No Bake Peanut Butter Oat Running Fuel
1/2 cup shredded unsweetened coconut
Mix together dry ingredients,
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Use a fork to mix dry and wet ingredients,
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To store while running,
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